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How we’re spicing things up: I was first introduced to Diane Sanfilippo through her book The 21 Day Sugar Detox . I learned how much sugar is inflammatory for my body after following her 21 day plan. One of the things I loved about that book was the spice blend recipes. Over the years I found myself going back to it to restock the blends. They were easy to make but the ingredients were sometimes difficult to source. That’s why I was so excited when she developed a line of pre-made spice blends based on those in the book. I ordered my favorites from Balanced Bites a few weeks ago and yesterday got a new shipment of ones I hadn’t tried. My current favorites are Trifecta, Super Trifecta and Super Garlic Pizza. I can’t wait to try the new ones especially Greek and Tacos and Fajitas. ~Amy